25:00.0 row on May 08, 2026

Arto Silfver 25:00.0 row

5,253

Meters

25:00.0

Time

2:22.7

Pace

297

Calories

Average Watts	120
Calories Per Hour	713

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min lämmittely, 1 min reippaammin, 2 min normaalisti 6x, 4 min jäähdyttely:):)