30:07.5 row on May 24, 2011

Arto Silfver 30:07.5 row

6,730

Meters

30:07.5

Time

2:14.2

Pace

400

Calories

Average Watts	145
Calories Per Hour	797

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervalli 5 min + 5 x 4 min + 5min