10,000m row on November 25, 2019

Arto Silfver 10,000m row

10,000m

Meters

45:50.7

Time

2:17.5

Pace

583

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5 km lämmittely, 5x500 vähän kovempaa, 5x500 palauttelu välissä😊