7,120m row on February 04, 2020

Arto Silfver 7,120m row

7,120m

Meters

32:30.5

Time

2:16.9

Pace

416

Calories

Average Watts	136
Calories Per Hour	768

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervalli 1km lämmittely, 5x500m,2 min tauot ja 1000 jäähdyttely😀