6,500m row on November 28, 2006

Arto Silfver 6,500m row

6,500m

Meters

45:00.7

Time

3:27.7

Pace

326

Calories

Average Watts	39
Calories Per Hour	434

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000 intervalleja, 1,55 min 500m