30:00.4 row on December 19, 2006

Arto Silfver 30:00.4 row

5,000

Meters

30:00.4

Time

3:00.0

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1000 m täysillä, noin 1,52