Arto Silfver 12,000m row

12,000m

Meters

58:00.5

Time

2:25.0

Pace

671

Calories

Average Watts115
Calories Per Hour694

January 02, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x7,5 min intervalleja, lämmittely, jäähdyttely