Arto Silfver 50:20.6 row
11,139
Meters
50:20.6
Time
2:15.5
Pace
657
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
January 14, 2007
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
15 min lämmittely, 5x500m intervalli, 2,40 lepo, 10 min jäähdyttely