15,893m row on March 04, 2007

Arto Silfver 15,893m row

15,893m

Meters

1:10:05.6

Time

2:12.3

Pace

958

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

@24, Kevyt intervalli, 5 min rauh. 5 min pyramidi, vastu 5-10-5