9,500m row on October 23, 2007

Arto Silfver 9,500m row

9,500m

Meters

1:00:03.7

Time

3:09.6

Pace

476

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervalleja, 2x250m race osuus. Melkoisen kovaa vetoa.