5,343m row on October 16, 2022

Arto Silfver 5,343m row

5,343m

Meters

25:00.0

Time

2:20.3

Pace

306

Calories

Average Watts	127
Calories Per Hour	735

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min lämmittely, 1 min voimavetoja (kevyesti) 2 min lepo, 4min lopussa jäähdyttely:):)