Daniel Hall 2x250m/4:00r SkiErg
500
Meters
1:50.7
Time
1:50.7
Pace
36
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 533 |
| Overall Time | 9:50.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 100 |
May 06, 2025 13:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 31 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1104 | 32 | |
| 0:53.5 | 250 | 1:47.0 | 286 | 1283 | 31 | |
| r33 |
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Workout Graph
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