Daniel Hall 2x1000m/2:30r row
2,000
Meters
6:57.5
Time
1:44.3
Pace
0
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 11:57.5 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 0 |
November 16, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.5 | 2,000 | 1:44.3 | 308 | 1359 | 22 | |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 24 | |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 22 | |
| r31 |
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Workout Graph
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