Daniel Hall 1x1000m/5:00r row
1,000
Meters
3:08.3
Time
1:34.1
Pace
0
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,012 |
| Overall Time | 8:08.3 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 0 |
November 27, 2024 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.3 | 1,000 | 1:34.1 | 419 | 1743 | 29 | |
| 3:08.3 | 1,000 | 1:34.1 | 419 | 1743 | 29 | |
| r12 |
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Workout Graph
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