Daniel Hall 30:00 row
7,934
Meters
30:00.0
Time
1:53.4
Pace
560
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 171 |
January 16, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,934 | 1:53.4 | 240 | 1125 | 19 |
| 6:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 20 |
| 12:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 20 |
| 18:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 19 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 20 |
| 30:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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