David Yerushalmi 3000m SkiErg

3,000

Meters

14:46.2

Time

2:27.7

Pace

165

Calories

121

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate44
Stroke Count646
Drag Factor108

December 22, 2025 12:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:46.2 3,000 2:27.7 109 673 44 121
4:52.2 1,000 2:26.1 112 686 44 117
4:57.2 2,000 2:28.6 107 667 44 123
4:56.7 3,000 2:28.3 107 668 44 125

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Workout Graph

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