David Yerushalmi v2:00/1:00r...7 SkiErg
3,681
Meters
17:00.0
Time
2:18.5
Pace
211
Calories
123
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Stroke Count | 593 |
| Drag Factor | 89 |
January 30, 2026 09:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,681 | 2:18.5 | 132 | 752 | 35 | 123 | |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 36 | 124 | |
| r: 1:00 | 126 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 35 | 127 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 35 | 124 | |
| r: 1:00 | 104 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 34 | 129 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 36 | 120 | |
| r: 1:00 | 118 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 35 | 125 | |
| r: 1:00 | 104 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 35 | 115 | |
| r: 1:00 | 124 | ||||||
| r781 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.