David Yerushalmi v2:00/1:00r...6 row
2,748
Meters
12:00.0
Time
2:11.0
Pace
167
Calories
117
Heart Rate
| Rest Distance | 765 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,513 |
| Overall Time | 18:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 111 |
February 20, 2026 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,748 | 2:11.0 | 156 | 835 | 25 | 117 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 105 | |
| r: 1:00 | 152 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 108 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 19 | 96 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 130 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 19 | 126 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 35 | 142 | |
| r: 1:00 | 107 | ||||||
| r765 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.