David Yerushalmi v1:00/2:00r...5 SkiErg
3,334
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
121
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,501 |
| Overall Time | 25:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 76 |
February 24, 2026 10:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,334 | 2:14.9 | 142 | 789 | 37 | 121 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 38 | 111 | |
| r: 2:00 | 314 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 37 | 116 | |
| r: 2:00 | 212 | ||||||
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 37 | 115 | |
| r: 2:00 | 273 | ||||||
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 37 | 141 | |
| r: 2:00 | 208 | ||||||
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 37 | 122 | |
| r: 2:00 | 160 | ||||||
| r1,167 |
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Workout Graph
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