David Yerushalmi 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
120
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 105 |
April 01, 2026 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 120 | 24 | 117 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 25 | 108 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 24 | 113 |
| 6:00.0 | 422 | 2:22.1 | 122 | 719 | 25 | 24 | 116 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 23 | 121 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 24 | 128 |
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Workout Graph
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