David Yerushalmi v1:00/2:00r...5 SkiErg
2,916
Meters
13:00.0
Time
2:13.7
Pace
172
Calories
120
Heart Rate
| Rest Distance | 1,702 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,618 |
| Overall Time | 23:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 143 |
July 24, 2026 12:23:16
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,916 | 2:13.7 | 146 | 793 | 33 | 120 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 35 | 103 | |
| r: 2:00 | 397 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 30 | 128 | |
| r: 2:00 | 301 | ||||||
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 33 | 112 | |
| r: 2:00 | 303 | ||||||
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 34 | 128 | |
| r: 2:00 | 333 | ||||||
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 34 | 131 | |
| r: 2:00 | 368 | ||||||
| r1,702 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.