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David Yerushalmi v0:20/0:10r...24 SkiErg

1,969

Meters

8:00.0

Time

2:01.8

Pace

119

Calories

113

Heart Rate

Rest Distance1,634
Rest Time11:40.0
Overall Distance3,603
Overall Time19:40.0
Average Watts193
Calories Per Hour892
Stroke Rate39
Stroke Count316
Drag Factor148

July 28, 2026 09:57:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,969 2:01.8 193 892 39 113
0:20.0 84 1:59.0 207 900 45 81
r: 0:10 28
0:20.0 84 1:59.0 207 900 39 101
r: 0:10 26
0:20.0 83 2:00.4 200 900 39 111
r: 0:10 22
0:20.0 81 2:03.4 186 900 39 111
r: 0:10 24
0:20.0 82 2:01.9 193 900 39 109
r: 0:10 26
0:20.0 80 2:05.0 179 900 36 113
r: 0:10 25
0:20.0 79 2:06.5 173 900 36 117
r: 0:10 24
0:20.0 76 2:11.5 154 720 33 122
r: 4:00 502
0:20.0 84 1:59.0 207 900 39 107
r: 0:10 28
0:20.0 84 1:59.0 207 900 39 115
r: 0:10 27
0:20.0 83 2:00.4 200 900 39 119
r: 0:10 24
0:20.0 81 2:03.4 186 900 39 122
r: 0:10 25
0:20.0 81 2:03.4 186 900 39 117
r: 0:10 27
0:20.0 80 2:05.0 179 900 39 117
r: 0:10 24
0:20.0 80 2:05.0 179 900 39 118
r: 0:10 22
0:20.0 82 2:01.9 193 900 39 122
r: 4:00 578
0:20.0 85 1:57.6 215 900 39 103
r: 0:10 25
0:20.0 84 1:59.0 207 900 39 109
r: 0:10 26
0:20.0 83 2:00.4 200 900 42 113
r: 0:10 26
0:20.0 82 2:01.9 193 900 42 117
r: 0:10 26
0:20.0 83 2:00.4 200 900 42 122
r: 0:10 24
0:20.0 83 2:00.4 200 900 42 123
r: 0:10 24
0:20.0 84 1:59.0 207 900 42 119
r: 0:10 24
0:20.0 84 1:59.0 207 900 42 113
r: 0:10 27
r1,634

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