David Yerushalmi 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 102 |
October 28, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 36 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 36 |
| 0:25.3 | 200 | 2:06.5 | 173 | 853 | 6 | 36 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 38 |
| 0:24.5 | 400 | 2:02.5 | 190 | 1028 | 7 | 37 |
| 0:24.3 | 500 | 2:01.5 | 195 | 888 | 6 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.