Thomas Stalsworth 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 126 |
November 13, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 19 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 18 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 18 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 20 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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