Thomas Stalsworth 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 125 |
November 13, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 19 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 18 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 19 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
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Workout Graph
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