Thomas Stalsworth 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
143
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
November 13, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 19 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 20 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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