Thomas Stalsworth 10:00 row
2,352
Meters
10:00.0
Time
2:07.5
Pace
144
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 125 |
November 13, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 19 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 18 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 20 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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