Thomas Stalsworth 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 125 |
November 13, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 19 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 20 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 21 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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