Thomas Stalsworth 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
66
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 118 |
November 14, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 26 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 27 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 26 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 27 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 26 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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