Thomas Stalsworth 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 100 |
December 01, 2025 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 17 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 16 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 17 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 16 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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