Thomas Stalsworth 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 99 |
December 01, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 17 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 16 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 16 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 17 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 18 |
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Workout Graph
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