Thomas Stalsworth 10:00 row
2,271
Meters
10:00.0
Time
2:12.1
Pace
134
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 99 |
December 01, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 16 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 16 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 16 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 17 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 17 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 18 |
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Workout Graph
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