Thomas Stalsworth 10:00 row
2,251
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 16 |
| Stroke Count | 170 |
| Drag Factor | 136 |
November 11, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 16 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 16 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 16 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 16 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 18 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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