Thomas Stalsworth 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 136 |
November 11, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 16 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 16 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 15 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 16 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 18 |
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Workout Graph
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