Thomas Stalsworth 10:00 row
2,349
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 136 |
November 12, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,349 | 2:07.7 | 168 | 878 | 18 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 18 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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