Thomas Stalsworth 10:00 row
2,215
Meters
10:00.0
Time
2:15.4
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 112 |
November 12, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 18 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 18 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.