Thomas Stalsworth 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 153 |
November 13, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 17 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 16 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 16 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 17 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 18 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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