Thomas Stalsworth 10:00 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 108 |
December 02, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 16 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 16 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 16 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 15 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 18 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 18 |
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Workout Graph
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