Thomas Stalsworth 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 108 |
December 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 17 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 16 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 16 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 17 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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