Thomas Stalsworth 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 146 |
December 02, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 17 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 16 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 17 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 16 |
| 8:00.0 | 426 | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.