Thomas Stalsworth 500m row
500
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 120 |
January 28, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 31 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 33 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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