Thomas Stalsworth 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 120 |
January 28, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 31 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 36 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.