Paul Hong 3:04 row
537
Meters
3:04.3
Time
2:51.6
Pace
27
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 117 |
April 03, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 537 | 2:51.6 | 69 | 538 | 19 | 132 |
| 3:04.3 | 538 | 2:51.2 | 70 | 539 | 19 | 132 |
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Workout Graph
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