Paul Hong 4:58 row
1,011
Meters
4:58.8
Time
2:27.7
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 97 |
May 01, 2025 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,011 | 2:27.7 | 108 | 673 | 17 |
| 4:58.8 | 1,012 | 2:27.6 | 109 | 674 | 17 |
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Workout Graph
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