Paul Hong 10:02 row
2,061
Meters
10:02.7
Time
2:26.2
Pace
117
Calories
143
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 106 |
September 03, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,061 | 2:26.2 | 112 | 685 | 18 | 143 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 139 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 | 147 |
| 10:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 147 |
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Workout Graph
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