Paul Hong 1:39 row
392
Meters
1:39.1
Time
2:06.4
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 43 |
| Drag Factor | 124 |
November 06, 2025 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 392 | 2:06.4 | 173 | 896 | 29 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 32 |
| 1:27.9 | 192 | 1:54.8 | 231 | 1095 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.