Paul Hong 10:05 row
2,118
Meters
10:05.9
Time
2:23.0
Pace
119
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
November 10, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,118 | 2:23.0 | 120 | 711 | 21 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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