Paul Hong 1:15:51 row
14,017
Meters
1:15:51.7
Time
2:42.3
Pace
729
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 106 |
December 07, 2024 23:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:51.7 | 14,017 | 2:42.3 | 82 | 581 | 19 |
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 19 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 592 | 19 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 |
| 40:00.0 | 1,872 | 2:40.2 | 85 | 592 | 20 |
| 50:00.0 | 1,826 | 2:44.2 | 79 | 571 | 19 |
| 1:00:00.0 | 1,754 | 2:51.0 | 70 | 540 | 18 |
| 1:10:00.0 | 1,785 | 2:48.0 | 74 | 553 | 19 |
| 1:15:51.6 | 1,071 | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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