Paul Hong 1:05:03 row
12,516
Meters
1:05:03.9
Time
2:35.9
Pace
661
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 669 |
| Drag Factor | 118 |
December 08, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.9 | 12,516 | 2:35.9 | 92 | 617 | 17 |
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 19 |
| 20:00.0 | 1,921 | 2:36.1 | 92 | 616 | 19 |
| 30:00.0 | 1,932 | 2:35.2 | 93 | 621 | 19 |
| 40:00.0 | 1,921 | 2:36.1 | 92 | 616 | 19 |
| 50:00.0 | 1,929 | 2:35.5 | 93 | 620 | 19 |
| 1:00:00.0 | 1,895 | 2:38.3 | 88 | 603 | 19 |
| 1:05:03.9 | 997 | 2:32.4 | 99 | 640 | 10 |
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Workout Graph
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