Paul Hong 1:06:26 row
12,629
Meters
1:06:26.6
Time
2:37.8
Pace
668
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 634 |
| Drag Factor | 99 |
December 11, 2024 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.6 | 12,629 | 2:37.8 | 89 | 606 | 18 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 17 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 18 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 19 |
| 40:00.0 | 1,837 | 2:43.3 | 80 | 576 | 18 |
| 50:00.0 | 1,826 | 2:44.2 | 79 | 571 | 18 |
| 1:00:00.0 | 1,894 | 2:38.3 | 88 | 603 | 19 |
| 1:06:26.5 | 1,147 | 2:48.4 | 73 | 551 | 18 |
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Workout Graph
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